We are right next to you, every step of the way...
Welcome to Chicago Growth Mindset Therapy and Counseling...
Mental health affects how we think, feel, and act as we go through life. It helps determine how we handle stress, relate to others, and make choices. It is important and relevant at every stage of life, from childhood and adolescence through adulthood and aging. We move beyond symptom relief and target productivity, life satisfaction, goal achievement, and improved relationships.
Services
CGM engages collaboratively with individuals and organizations to develop customized mental wellness strategies that enhance both professional and personal effectiveness and outcomes.
We offer individualized and team-based mental health support, focusing on enhancing personal satisfaction and empowering individuals and employees to reach their full potential. Resiliency fosters an environment in which individuals can thrive, even in the face of challenging and uncertain circumstances.
Individual
Individual Therapy – Family Therapy – Child and Adolescent Therapy – Couples Therapy – Co-Parenting – Family Mediation – Parenting Coaching Sessions – Professional & Executive Coaching – LCSW and LCPC Supervision – Narrative Exposure Therapy
Workplace
Heal the Healer Series – Tailored Professional Development Trainings – Workplace Crisis and Trauma Debriefing – Conflict Resolution – Healing Circles – Team Building – Staff Retreats – Infant & Early Childhood Mental Health Consultation – School-Based Mental Health
Our mission
At CGM, we believe people who are emotionally healthy are in control of their thoughts, feelings, and behaviors. They are able to cope with life’s challenges, and they can keep problems in perspective and bounce back from any setbacks. CGM creates the opportunities for people and organizations to cope with life’s demands by supporting comprehensive health practices and building stronger communities.
Our vision
A society where everyone can achieve mental wellness with dignity and where emotional wellbeing is the foundation of a healthy community.
Welcome to Chicago Growth Mindset Therapy and Counseling...
Chicago Growth Mindset Therapy and Counseling...
Mental health affects how we think, feel, and act as we go through life. It helps determine how we handle stress, relate to others, and make choices. It is important and relevant at every stage of life, from childhood and adolescence through adulthood and aging. We move beyond symptom relief and target productivity, life satisfaction, goal achievement, and improved relationships.
Services
CGM engages collaboratively with individuals and organizations to develop customized mental wellness strategies that enhance both professional and personal effectiveness and outcomes.
We offer individualized and team-based mental health support, focusing on enhancing personal satisfaction and empowering individuals and employees to reach their full potential.
Resiliency fosters an environment in which individuals can thrive, even in the face of challenging and uncertain circumstances.
Individual
- Individual Therapy
- Family Therapy
- Child and Adolescent Therapy
- Couples Therapy
- Co-Parenting
- Family Mediation
- Parenting Coaching Sessions
- Professional & Executive Coaching
- LCSW and LCPC Supervision
Organizational
- Heal the Healer Series
- Tailored Professional Development Trainings
- Workplace Crisis and Trauma Debriefing
- Conflict Resolution
- Healing Circles
- Team Building
- Staff Retreats
- Infant & Early Childhood Mental Health Consultation
- School-Based Mental Health
Why choose Chicago Growth Mindset (CGM)?
Our founders bring nearly thirty years of experience in leadership and culturally responsive clinical services. We focus on weaving mental wellness strategies into the fabric of individuals’ lives and workplace settings to enhance productivity and overall contentment. Our evidence-based cognitive and behavioral tools are designed explicitly for high-stress professionals, civic leaders, and community healers. Our diverse team comprises bilingual mental health specialists dedicated to delivering care and providing affordable counseling services that cater to a wide range of needs. We prioritize holistic well-being, recognizing the profound connection between mental, emotional, and physical health and how they collectively impact both personal and professional lives.
Why choose Chicago Growth Mindset (CGM)?
Our founders bring nearly thirty years of experience in leadership and culturally responsive clinical services.
We focus on weaving mental wellness strategies into the fabric of individuals’ lives and workplace settings to enhance productivity and overall contentment.
Our evidence-based cognitive and behavioral tools are designed explicitly for high-stress professionals, civic leaders, and community healers.
Our diverse team comprises bilingual mental health specialists dedicated to delivering care and providing affordable counseling services that cater to a wide range of needs.
We prioritize holistic well-being, recognizing the profound connection between mental, emotional, and physical health and how they collectively impact both personal and professional lives.
Chicago Growth Mindset: Keeping the city on track...
Supporting you, your family and your organization through difficult times.
Here at CGM, we utilize a number of effective models and techniques to increase clients’ coping skills. We view treatment as a partnership working collaboratively, taking a strength-based perspective to help you or your organization reach their full potential.
Empower Your Team: Wellness = Success!
Investing in workplace mental health is not merely a supportive gesture, but a critical, high-return strategy that transforms employee well-being into organizational resilience, boosting productivity, retention, and the bottom line by fostering a safe and engaged workforce.
Workplace stress takes its toll
0 %
of U.S. employees say they have experienced at least one mental health challenge, such as anxiety, depression, grief, or thoughts of suicide, either “sometimes” or “often” in the past year
0 %
Nearly 1 in 3 U.S. employees say their job makes them stressed Daily
0 %
of the U.S. workforce is dealing with mental health issues daily
0 %
Nearly 1 in 4 U.S. employees said their job made them anxious Daily
Chicago counseling services for all...
If you want a high-performing company, you need healthy employees.
We focus on high stress, demanding sectors to not only cultivate a vision of holistic wellbeing , but because mental wellness in the workplace allows individuals to feel connected, accomplished, and be fulfilled.
We are right next to you, every step of the way...
HEAL. GROW. SUCCED.