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CGM now offers teletherapy via online conferencing. To schedule a consultation just submit a contact form.
Mental health affects how we think, feel, and act as we go through life. It helps determine how we handle stress, relate to others, and make choices. It is important and relevant at every stage of life, from childhood and adolescence through adulthood and aging. We move beyond symptom relief and target productivity, life satisfaction, goal achievement, and improved relationships.
CGM works with businesses and organizations to develop individualized mental wellness programs.
We provide one-on-one, team, and all staff mental health services to workplaces, including those experiencing negative symptoms as a result of workplace crisis or trauma.
A resilient organization enables your employees to thrive, even amidst challenging and uncertain times.
Individual therapy · Family therapy · Child & adolescent therapy · Couples therapy · Group therapy · LCSW & LCPC supervision · Parenting classes
Workplace Mental Health Needs Assessment · Professional development · Executive consultation/coaching · Crisis and trauma in the workplace · Racial healing circles · Team building & staff retreat · Infant & early childhood head start consultant
At CGM, we believe people who are emotionally healthy are in control of their thoughts, feelings, and behaviors. They are able to cope with life’s challenges, and they can keep problems in perspective and bounce back from any setbacks. CGM creates the opportunities for people and organizations to cope with life’s demands by supporting comprehensive health practices and building stronger communities.
A society where everyone can achieve mental wellness with dignity and where emotional wellbeing is the foundation of a healthy community.
CGM works with businesses and organizations to develop individualized mental wellness programs.
We provide one-on-one, team, and all staff mental health services to workplaces, including those experiencing negative symptoms as a result of workplace crisis or trauma.
A resilient organization enables your employees to thrive, even amidst challenging and uncertain times.
Chicago Growth Mindset (CGM) founders draw on their nearly three decades of experience and leadership providing culturally responsive clinical services, specializing in integrating workplace mental wellness programs and providing evidence-based behavioral healthcare for high stress professionals as well as community leaders and first responders. Our team is diverse in background and thought, a bilingual group of experienced and caring mental health professionals with a broad range of affordable counseling services that address the whole person: mind, body, soul and spirit.
Chicago Growth Mindset (CGM) founders draw on their nearly three decades of experience and leadership providing culturally responsive clinical services, specializing in integrating workplace mental wellness programs and providing evidence-based behavioral healthcare for high stress professionals as well as community leaders and first responders. Our team is diverse in background and thought, a bilingual group of experienced and caring mental health professionals with a broad range of affordable counseling services that address the whole person: mind, body, soul and spirit.
Chicago Growth Mindset is committed to your wellbeing and safety. Due to COVID-19, CGM has transitioned to teletherapy and offer remote psychotherapy using a confidential video teleconferencing service, bringing therapy directly into your own home.
Here at CGM, we utilize a number of effective models and techniques to increase clients’ coping skills. We view treatment as a partnership working collaboratively, taking a strength-based perspective to help you or your organization reach their full potential.
consider their job to be the number one stressor in their lives.
of employees believe that workers have more job stress than a decade ago.
of workers are stressed, nearly half want help managing stress.
had experienced a threat or verbal intimidation at work in the past year.
Figures courtesy of stress.org
We focus on high stress, demanding sectors to not only cultivate a vision of holistic wellbeing , but because mental wellness in the workplace allows individuals to feel connected, accomplished, and be fulfilled.