CGM now offers teletherapy via online conferencing. To schedule a consultation just submit a contact form.

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At Chicago Growth Mindset we inspire confidence...

Individual therapy

Our individual therapy service gives you the opportunity to confidently talk through problems or situations with a trained professional. This modality of support equips individuals with the tools needed to cope with life stressors and builds your capacity to manage setbacks more appropriately. You will work through challenging or influential memories, working one-on-one with a trained therapist to explore your feelings, beliefs and behaviors. Together, along with your therapists, you will be able to identify aspects of your life that you would like to improve, set personal goals, and work towards your desired change.

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Individual therapy options‚Äč

Gives individuals the opportunity to confidently talk through problems or situations with a trained professional. This modality of support equips individuals with the tools needed to cope with life stressors and builds your capacity to manage setbacks more appropriately. You will work through challenging or influential memories, working one-on-one with a trained therapist to explore your feelings, beliefs and behaviors. Together, along with your therapists, you will be able to identify aspects of your life that you would like to improve, set personal goals, and work towards your desired change.

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